My back coach

Developed in partnership with Clermont-Ferrand University Hospital Centre and back pain specialists, the My Back Coach app is designed as an everyday aid for low back pain sufferers: information on back pain, practical advice, exercise programmes, tracking and assessment of activity, etc. The aim: to take back control and feel better day after day.

The app incorporates the following features:

• Get information on back pain;
• Learn how to use lumbar belts properly;
• Discover practical advice to help you day-to-day;
• Create your own exercise programme with instructive videos;
• Track your activity using easy-to-read graphs;
• Set convenient alerts and reminders.

Download My Back Coach free of charge from Google Play or Apple Store. The tracking features are accessible on subscription.